Plant Based Eating


We eat a mostly plant based whole foods diet. Basically this translates to mean we eat a mostly vegan diet. Dairy and meat, etc are occasional splurges and not part of our regular diet. I have written several posts on this topic which are listed below. I am not a food blogger and don't have plans to become one but I do have ambitions to post recipes here more regularly. We'll see how that goes!


The China Study
Eat to Live
Update On Our "Vegan" Adventure
What About Protein?


RECIPES:


Guilt-free Banana Apple Oatmeal Cookies
Pumpkin Apple Soup
Bread
Vegan Pound Cake and Mango Coconut Ice Cream
Asian Inspired Salmon Dinner
Whole Wheat Vegan Pancakes
Ukrainian Borscht 
Roasted Rood Veggies and Quinoa